Peanut Butter Cups (5 Ingredients)

Peanut Butter Cups (5 Ingredients)

March 27, 2020

Have you ever tried to create a recipe, and by no means it tasted like it was supposed to, but instead, it tastes even better and amazing? This is what happened with this recipe. A peanut butter cookie dough center it's the best way of doing Peanut Butter Cup.

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What's a good for breakfast? (Pancakes Recipe)

What's a good for breakfast? (Pancakes Recipe)

March 19, 2020

Breakfast has been called for decades the most important meal of the day for a good reason. Breakfast can have positive impacts on our day when we eat the right things. See what's a good breakfast, and what could be your next one.

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Double Chocolate Pudding

Double Chocolate Pudding

March 12, 2020

Double Chocolate pudding bought in-store are usually filled with sugar, gum, and artificial flavors. This recipe offers a double chocolate pudding made with few ingredients but lots of nutritional values.

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vegan Bites

Vanilla Bites (6 ingredients)

March 03, 2020 1 Comment

This quick recipe calls for only 6 ingredients, a food processor and few mouths to enjoy. It's the perfect snack for the week, and will probably be part of your meal prep pretty soon. The protein and fiber content will hold you until lunch, without any problem. Being oil-free, gluten-free and refined-sugar-free, you can't pass on it.

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Black Forest Chia Pudding

Black Forest Chia Pudding

March 03, 2020

Having a healthy breakfast waiting for you in the fridge when you are tight on your schedule is one of the best ways to avoid unhealthy decisions. This chia pudding offers protein, fibers, complex carbohydrates and of course, doesn't compromise any flavor. Create this recipe to have delicious snacks or breakfast on hand!

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Banana Oatmeal Chocolate Chip Sandwich Cookie

Banana Oatmeal Chocolate Chip Sandwich Cookie

January 28, 2020

If you are craving a delicious, sweet, and indulgent sandwich cookie, you had to try this healthy version! It does taste exactly like the real deal, but it homemade, easy to do, and way better for you than the store-bough version! Made with bananas, oats and vegan protein, you'll be impressed!

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Vegetables to add into your smoothie

Vegetables to add into your smoothie

January 27, 2020

Don't get me wrong, a fruit smoothie is delicious, fresh and sweet. However, adding vegetables is a nice way to increase your veggie consumption, as well as having a smoothie as good as your fruity one. In the article, see tips and combo ideas for your next morning creation.

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Delicious Chocolate-Hazelnut Protein Pancakes

Delicious Chocolate-Hazelnut Protein Pancakes

January 15, 2020

If you want a simple, quick and filling breakfast, try these pancakes recipes. You'll eat a deluxe tasting breakfast, without the headache of a big preparation. This will leave room into your day to enjoy the sun and take care of yourself!  

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Healthy Date & Cranberry Cookies (Oil-Free + Quick)

Healthy Date & Cranberry Cookies (Oil-Free + Quick)

December 12, 2019

Soft and chewy, oil-free and gluten-free, it is safe to say that you'll get pretty much everything you are looking for with this healthy recipe. Date and Cranberries bring a sweet and tart taste to those cookies, aa perfect blend of flavors.

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Sweet Potato Bites (Gluten Free + Vegan)

Sweet Potato Bites (Gluten Free + Vegan)

December 04, 2019

Combining veggies in sweet recipes is always a fun way to have your family eating more of it! This recipe of oatmeal and sweet potato bites have has a soft inside, is naturally sweetened and will be a go-to for your next sweet potato leftover.

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Express healthy snacks (sweet and salty versions)

Express healthy snacks (sweet and salty versions)

November 29, 2019

Finding a quick and healthy snack can sometimes be too simple for thinking of it! Here is a shortlist of both, sweet and salty, snacks that you can prepare ahead of time, of put together last minute.

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Apple Pie Cake Pops

Apple Pie Cake Pops

November 11, 2019

Into cake pops, or into balls if you prefer to ditch the stick, this recipe will please all the household. A moist cake, with crunchy bites of pecan, sweet cinnamony apples, and the little boost of plant-based protein... Let me tell you, you won't go wrong with this treat!

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