Recipes

Looking for vegan recipes? Ours are fully nutritious. On this page, you will find a recipe to please each and every taste. Made from our best-quality products, you won't be disappointed when you'll try one.

1
5 minutes

Camu Camu Chia Seed Pudding

At RAW Nutritional, we make it super easy for you to add superfoods to your diet! This way, no more stress in meeting your daily nutritional needs, boosting your metabolism and holistically taking care of your health.
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12
45 minutes

Vegan and Chocolately Pumpkin Brownies

With our new Vegan and Chocolately Pumpkin Brownies recipe, you don't have to choose anymore! You can have your favourite dessert, brownies with a fall twist. Adding pumpkin pie spice makes those brownies so good. Get your PSL ready and enjoy this Autumn treat!
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2-4
15 minutes

Fresh Summer Salad with Camu Camu Dressing

We think that dressing is 90% responsible for the success of a good salad. Please don't wait to try our new Fresh Summer Salad with Camu Camu Dressing, and feel free to mix and match your favourite fruits and veggies!
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1
5 minutes

BCAA Fancy Strawberry Lemonade

Working out can be a great excuse to serve you a fancy drink to boost your motivation. We invite you to try our BCAA fancy strawberry lemonade before your next sweat session and see how it can improve your mood and performance!
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4
30 minutes

Giant Raspberry Turnovers

Your childhood memories are probably filled with yummy desserts, soft and gooey, from the little P. man. No shame on him, but we wanted to create a vegan and healthier-ish version. And why not add our superstar, the Vegan Pro!
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8
15 minutes

Healthy Vegan French Toast

Are you a brunch person? If not, it might change with our Healthy Vegan French Toast recipe! It's comforting, so flavourful and easy to whip up, even in the morning before a day at work. It's time to treat yourself!
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1
5 minutes

Strawberry Iced Matcha

Have you ever thought of adding some fruity jam to your matcha? Don't knock it until you try it! It surely adds flavours and creaminess to this already perfect summer drink.
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1
5 minutes

Watermelon Mint Smoothie

Have you ever gotten up, and it's already 25 degrees outside? This temperature calls for our Watermelon and Mint Smoothie. It's so refreshing and boosted with Camu Camu. You can also add a splash of vodka or rum for a boozy slushie, we won't tell anyone.
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15-20
15 minutes

Nutritious Seed Crackers

Cue your next snacking bestfriend: our Nutritious Seed Crackers! They are packed with good fats from the Chia and Flax seeds and they pair really well with hummus, guac or any dip you like.
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Vanilla & Chocolate Energy Balls

Another energy balls recipe? Absolutely! We are literally obsessed with these Vanilla and Chocolate energy balls. And the best news : you won't have to choose between the 2 classics flavours, they are the perfect combo!
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2
15 minutes

Lava Cake For Two

We don't know if Heaven exists, but this Lava Cake For Two recipe is the closest we can get! Imagine an explosion of creamy chocolate and sweet cake all in one bite; so good it's almost illegal!
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2
5 minutes

Strawberry and Camu Camu Cocktail

What feels more like Summer than cocktails and berries? This Strawberry and Camu Camu Cocktail is the perfect drink to bring at a picnic or to enjoy in your own backyard! You can also transform it into a mocktail, simply without the vodka.
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1
5 minutes

2-Ingredients Chocolate Protein Yogurt

Our Vegan Pro is basically like a magic powder: it can turn just about anything into something so yummy and nourishing! This 2-Ingredients Chocolate Protein Yogurt is proof: only add Vegan Pro to your vegan yogurt, and you get a breakfast, a snack or even a lovely dessert!
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1
35 minutes

Vanilla and Maple Baked Oatmeal

Can you imagine having the moistest, comforting and nutrient-dense breakfast plus an amazing smell everywhere in your house? This Vanilla Maple Baked Oatmeal is precisely what you are looking for! One bit will convince you.
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2
35 minutes

Crunchy Maple Caramel Baked Oats

We get it: the smushy texture of oats is not for everyone. But! With this Crunchy Maple Caramel Baked Oats recipe, you may just fall in love with oats again. This is going to be your go-to weekend breakfast in no time!
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1
5 minutes

Blueberry Pie BCAA Smoothie

You don't have to wait for the Summer to enjoy your favourite fruit pie now! This Blueberry Pie BCAA Smoothie is the perfect option for a quick and satisfying breakfast after a workout to help your recovery.
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1
5 minutes

Poor Man's Pudding In a Mug

We have the perfect solution for when you need a sugary treat for one! This Poor's man pudding in a mug is quick to whip up, no need to wash dishes, is full of maple flavour, and so comforting. Grab your favourite mug and treat yourself!
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6
10 minutes

No-bake Vegan Oreos and Coffee Dessert Lasagna

No matter what you think, chocolate and coffee are THE real power couple, with their sweet and rich taste. With this No-bake vegan Oreos and coffee dessert lasagna, this combo is a match made in Heaven. And you don't even need to start the oven!
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3
20 minutes

Fun and Tasty Colorful Waffles

It said that we eat mostly with our eyes and that's why colourful foods are so appealing! These fun and tasty colourful waffles are a perfect example of that, and you can bring on your creativity to have different colours for each holiday!
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3
10 minutes

Plant-based Oreo® Tiramisu

When an Italian classic meets a childhood favourite! This plant-based Oreo® Tiramisu has everything you want in a dessert: it's creamy, chocolatey, satisfying and 100% vegan. You'll surely impress your guests next time with this simple and quick-to-put-together recipe.
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12
45 minutes

Vegan Double Chocolate Muffins

In the RAW family, we think there is never enough chocolate to satisfy our sweet tooth! With this vegan double chocolate muffins recipe, you are in for a real treat! The challenge will be to determine who's going to have the privilege to lick the bowl.
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1
5 minutes

Citrus and Chlorophyll Smoothie

This citrus and chlorophyll smoothie recipe is the best way to add more nutrient-dense food to your diet and to get used to the taste of chlorella. Who could have thought that a small algae could be so powerful for your health!
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4
5 minutes

5-ingredients Vegan Coffee Mousse

This recipe is our unique twist on the classic chocolate mousse. This 5-ingredients vegan coffee mousse has more protein and less sugar than the traditional ones and offers you a little kick of energy! What's not to love?

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6
5

Blueberry Pomegranate BCAA and Berries Sparkling Lemonade

Sober February is a great way to reach your health goals while giving your body a nice break after the holidays. No alcohol doesn't have to rhyme with tasteless - This BCAA mocktail recipe is perfect and refreshing for a date night with your lover, friends or even to treat yourself, why not!

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1
5 minutes

Vegan and Energizing Extra Green Smoothie

We all know that greens are great for our health, but we certainly don't like to taste them! This Vegan and Energizing Extra Green Smoothie is perfect for busy mornings when you need an extra dose of vitamins without making a compromise on the taste of your breakfast.
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1
5 minutes

Warm and Cozy Vegan Caramel Protein Latte

What's better than a hot, cozy and sweet drink on a snowy day? This vegan caramel protein latte is truly the best of both worlds - it's nutritious and great to keep you full, and also it's the perfect treat for your sweet tooth. Just add your blanket and fuzzy socks to make it cozier.
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9
50 minutes

Delicious Plant-based S'MORES Brownies

If a brownie and a S'mores had a baby, it would be this perfect dessert! This season, let's add this vegan treat to your self-care routine and forget all about the guilt! Who said that we could not change the rules? Give yourself s'mores love.
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10
5 minutes

Plant-based BCAA Ice Cubes

Adding BCAA ice cubes to your favorite drink is a fun way to support muscle growth, to help reducing tiredness and fatigue and also promote hydratation. Try this easy 2-steps recipe today.
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9
40 minutes

Banana Protein Breakfast Squares

Looking for a quick and simple breakfast to prepare in the morning? This delicious recipe will satisfy your appetite when you are on a hurry. Store them in an airtight container on the counter and never leave empty-handed.
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1
35 minutes

Camu Camu and Blueberry Jam

Are you wondering what to put on your toast or bagel in the morning? Do not search anymore! Here is a recipe with a few ingredients and full of benefits. Blueberry jam has never tasted so delicious as with the touch of Camu Camu berries.
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