Recipes

Looking for vegan recipes? Ours are fully nutritious. On this page, you will find a recipe to please each and every taste. Made from our best-quality products, you won't be disappointed when you'll try one.

1
5 minutes

5 ingredients "Sugar Shack" Smoothie

As the sugar shack season rolls around, there's no better time to indulge in the delectable taste of maple syrup. For maple enthusiasts like myself, this time of year is truly a treat. To celebrate, here is a delightful smoothie recipe that captures the essence of maple in every sip.
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1
5 minutes

Vegan and Colorful Blue Smoothie

Embrace the simplicity and nourishment of daily smoothies with this vibrant blue concoction that promises to elevate your snacking game. Perfect for busy mornings or midday pick-me-ups, smoothies offer a quick and delicious way to fuel your body while on the move.
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1
5 minutes

"Overnight Oat" with Goji and Berries

In the rush of morning chaos, envision waking up to a delightful jar of ready-to-eat oatmeal in your fridge. A nutritious breakfast awaiting you not only provides a delicious start but also eases the mental load of the day ahead. Let's unravel the simplicity and flavor-packed goodness of these "overnight oats" with a berrylicious twist!
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3
45 minutes

Vanilla and Maple Protein Granola

Elevate your breakfast game with a batch of homemade granola that's not only a flavor-packed delight but also a budget-friendly alternative to store-bought versions. The magic lies in the simplicity of creating your own crunchy clusters, and this Vanilla and Maple Protein Granola is a testament to the sheer joy of a DIY morning treat.
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16
30 minutes

Flaxseed and Chia Crackers

Stepping out of my culinary comfort zone led me to discover a delightful recipe that I'm excited to share – homemade flaxseed and chia crackers. These crunchy, flavorful crackers have become a personal favorite, perfect for snacking on their own or pairing with vegan cream cheese, your favorite cheese, or hummus.
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1
5 minutes

Berry Breakfast Smoothie

In the rush of morning chaos, a nutritious and satisfying breakfast can be a challenge. As a mother to a nine-month-old, I understand the need for quick and wholesome meals. That's where this Berry Breakfast Smoothie steps in. It's not only rich in plant-based proteins but also a medley of fruits, veggies, and carbohydrates.
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1
5 minutes

Apple Chia Pudding

Ah, apples – the beloved bounty of autumn! If you're like me and tend to gather more apples than you know what to do with during apple-picking season, this recipe is for you. To convey just how delectable this apple chia pudding is, let me share a testimonial from my partner, who isn't typically a fan of chia seeds: "Oh wow, it's really excellent! It tastes like crumble!"

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1
5 minutes

Nutella Vegan Smoothie

Indulge your taste buds with the luscious and decadent flavor of our new Vegan Pro – Chocolate Hazelnut! This Nutella-inspired Vegan Smoothie is the perfect introduction to this delightful flavor. Packed with rich, plant-based proteins and healthy fats, it's the ideal morning companion to elevate your day. Creamy, dreamy, and absolutely delicious – it's time to treat yourself!
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1
5 minutes

5-ingredients Açai pudding

Having a delicious and nutritious snack or lunch option in the fridge is a lifesaver for busy days when time is scarce. As a mom, searching for quick and wholesome meals is a constant quest. Look no further than this easy Acai Pudding recipe, which requires five simple ingredients and minimal preparation. It's a convenient and delightful treat to keep on hand for a satisfying and energizing pick-me-up.
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4
5 minutes

Refreshing Grape Popsicles

Discover the perfect blend of hydration, taste, and nutritional benefits with these delightful Grape Popsicles. The secret ingredient that takes these frozen treats to the next level is the Pomegranate-Blueberry BCAAs, adding a burst of freshness to each bite. These popsicles are a must-try!
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1
5 minutes

Hailey Bieber Erewhon Strawberry Smoothie Dupe

Hailey Bieber's strawberry smoothie recipe has been making waves on the internet lately. Fortunately, you can enjoy this delightful beverage today! In this article, we'll share a simple dupe recipe that allows you to recreate Hailey Bieber's Erewhon strawberry smoothie in the comfort of your home.
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1
5 minutes

Extra Green Protein Smoothie

Did you know that besides vegetables, we add the finest nutrients in our Alkaline Greens blend, providing from every botanicals family possible, reaching all the necessary micros you need to stay as healthy as you'd like. Try it today with this new Extra Green Protein Smoothie!
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1
5 minutes

Refreshing Smoothie with Goji Berries

Smoothies don't always have to be green to be healthy! This Refreshing Smoothie with Goji Berries recipe is the perfect example: no green ingredient in sight, but it's packed with vitamins and antioxidants, thanks to these little red fruits!
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1
5 minutes

5 Ingredients Protein Açai Bowl

The açai bowl. Beloved by surfers everywhere, Brazilians, adopted by Hawaiians, invented the purple-hued dish, and—after a dizzying rise and moderate fall—is now all the rage everywhere, too. Our recipe needs only 5 ingredients and 5 minutes to prepare!
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1
5 minutes

Fruity Matcha Green Smoothie

This Fruity Green Matcha Smoothie will quickly replace your morning coffee! Organic Matcha tea prevents you from some negative effects of coffee. Unlike coffee, it releases its caffeine over several hours. This gives you long-lasting stimulation and enough energy for the day.
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14
15 minutes

Salted Caramel Protein Balls

Did you know that adding protein powder (aka Vegan Pro) to a sugary snack can help stabilize your blood sugar? It's a little trick that can make a huge difference in the long run! And our Vegan Pro also has fibre; what could you ask for more?
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2
15 minutes

4-Ingredients Breakfast Banana Pancakes

Did you know that consuming organic ground flaxseeds regularly is a good idea? They provide fibre, which can help lower cholesterol levels and are a good source of Omega-3. Our 4-Ingredients Breakfast Banana Pancakes recipe can't be much simpler and is packed with fibre.
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1
5 minutes

Açai Berry Blast Smoothie Bowl

Are you ready for the most simple yet nutritious breakfast? Our açai powder is packed with vitamins, antioxidants, good fats, and fibre, a simple add-on to your meals provides a longer feeling of satiety throughout the day and many other benefits.
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1
10 minutes

10-Minute Maca Hummus

Hummus is, without a doubt, a great staple to keep in your fridge for a quick and easy snack. DIY hummus is cheaper, and you can choose which ingredients you add to it. Try to add superfood for a nice twist on the flavour!
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1
5 minutes

Vegan Maple Protein Yogurt

This Vegan Maple Protein Yogurt recipe is the perfect example of versatility: it can be eaten for a quick breakfast, an excellent post-workout snack or even the perfect weeknight dessert with a couple of sweet toppings. What option will you choose next?
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2
5 minutes

Camu Camu Superfood Smoothie

With our products, it's easy to add a great dose of healthy vitamins to your recipes. With this Camu Camu Superfood Smoothie, you have all the vitamin C you need to thrive! We added strawberries and mangos for additional sweetness.
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1
5 minutes

Extra Oreo Mug Cake

You know that moment when you feel like a little something sweet after a good meal, but your snack cupboard is empty? We have the perfect solution for you: Extra Oreo Mug Cake. Ready in 5 minutes with only 8 ingredients. Save it for your next self-care moment.
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1
5 minutes

Chocolate Bubble Tea

Are you looking for a really fun and unconventional way to use our favourite product, the Vegan Pro? You are in for a treat with our Chocolate Buble Tea recipe! It's perfect when you need an afternoon pick me up or to enjoy with your friends.
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4
20 minutes

Banana Pancakes with Caramel Coulis

Are you looking for the perfect sweet yet filling and perfectly decadent breakfast? Enter our Banana Pancakes with Caramel Coulis recipe, which is quick to make and the best canvas to use your creativity and add all your favourite toppings!
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1
5 minutes

Energizing Matcha Smoothie Bowl

Did you know that Matcha tea could give you a sustainable dose of energy like your favourite cup of coffee, but without the unpleasant jittery feeling? We have created the perfect smoothie bowl recipe for you to try our Matcha and actually fell in love with it!
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1
5 minutes

Vanilla Cinnamon Maca Smoothie

Did you know that cinnamon is often used in Ayurveda for its warming properties? Even with a cold breakfast, you can have a nice warming effect (and a superfood boost) with our Vanilla Cinnamon Maca Smoothie recipe.
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1
10 minutes

Carrot Protein Oatmeal

What's better than starting the day with a bowl that tastes just like your favourite dessert AND that is full of nutritious ingredients? Our  Carrot Protein Oatmeal recipe is perfect when you can't decide between desserts and breakfasts. Because you can have both!
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1
5 minutes

Fall Smoothie 2.0

It's a tradition at RAW: each year, our writer Katia creates a new edition of Fall Smoothie. We add gingerbread smoothie, the classic pumpkin pie, with Chai flavour and this year, we add some apples for the perfect Fall flavour!
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1
5 minutes

Camu Camu Chia Seed Pudding

At RAW Nutritional, we make it super easy for you to add superfoods to your diet! This way, no more stress in meeting your daily nutritional needs, boosting your metabolism and holistically taking care of your health.
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1
5 minutes

BCAA Fancy Strawberry Lemonade

Working out can be a great excuse to serve you a fancy drink to boost your motivation. We invite you to try our BCAA fancy strawberry lemonade before your next sweat session and see how it can improve your mood and performance!
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