Matcha tea is a great alternative or complement to coffee. Organic Matcha tea prevents you from some negative effects of coffee. Unlike coffee, it releases its caffeine over several hours. This gives you long-lasting stimulation and enough energy for the day.
When you drink a cup of coffee, notice how you experience a rapid surge in energy and then such a drastic drop! Not all get this effect, but it is widespread. Often, you’ll then need to take a second cup to regain a boost and start this rollercoaster all over again.
Matcha green tea also has the advantage of containing L-theanine, which coffee doesn’t give you. L-theanine is a molecule that provides a calming feeling.
With matcha, you can be energetic, focused and relaxed. These beneficial effects are way beyond those of regular green tea.