Apple Caramel Protein Oatmeal

June 21, 2021

Apple Caramel Protein Oatmeal

Apple Caramel Protein Oatmeal

This oatmeal has been around many of my mornings for a while now. I love it for several reasons! First of all, it's quick to make, and it's high in protein and fibre. It also contains a good portion of fruit, thanks to the applesauce. An excellent way to hide fruits from children who find it more challenging to eat them.

Ingredients (One serving)

1/3 cup Oatmeal
1 scoop Vegan Pro - Butterscotch
1 tsp Flaxseeds
1/3 cup Applesauce
1/2 cup Plant-based milk
1/2 Apple, finely diced (optional)

Method

1. Combine all the dry ingredients, then add the applesauce and the plant-based milk.

2. Place in the microwave for 60 to 90 seconds.

3. Add the previously cut apples.

By Popote ta vie
Writer at RAW Nutritional




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