Banana Protein Breakfast Squares
Banana Protein Breakfast Squares
If you’re looking for a great breakfast to-go in the morning, this recipe is for you! If you're like my partner and wake up last minute to work, you don't always have time for lunch. These homemade squares are perfect for that!
In addition, they can easily be frozen. Just place them separately on a baking sheet, freeze them for an hour before transferring them to an airtight container or freezer bag. They thaw overnight at room temperature or for about 1 minute in the microwave. This way you can be sure you always have some on hand.
Ingredients (9 squares)
1. Preheat the oven to 350 ° F and line an 8 x 8-inch baking dish with parchment paper.
2. In a bowl, combine the oatmeal, Vegan Pro, flour and salt.
3. In a large bowl, using a whisk, combine the oil, maple syrup, banana, peanut butter and vanilla. Gradually incorporate the dry ingredients into the liquid preparation and mix, using a spatula, until a smooth paste is obtained.
4. Pour mixture into pan and bake for 30 minutes in the oven or until a toothpick inserted in the center of the cookie comes out clean.
By Katia Bricka
Writer at RAW Nutritional
2 comments
Bonjour Cathy,
Merci beaucoup pour votre beau commentaire! Nous sommes bien heureux que vous appréciez la recette :)
Ces carrés protéinés sont plus que parfait pour mon petit déjeuner. Ils sont soutenants et goûteux. Une recette à garder!