Brownie in a mug (ready in less than 5 minutes!)

December 03, 2020

Brownie in a mug (ready in less than 5 minutes!)

Brownie in a mug (ready in less than 5 minutes!)

There it is, I've created the best chocolate recipe in the world!

Besides being completely decadent and taking only 5 minutes to prepare, it's high in protein, carbohydrates, iron AND vitamin C. If it's not the perfect snack, I don't know what it is!

So get out your mug and the few ingredients you need, pour yourself a tall glass of plant-based milk and have a treat!

Ingredients (A brownie)

4 tbsp Unbleached all-purpose flour
1 tbsp Vegan Pro – Chocolate
2 tbsp Pure Organic Cacao
1 tsp Pure Organic Coconut Sugar
1 tsp Pure Organic Camu Camu
¼ tsp Baking powder
1 tbsp Canola oil
¼ cup Unsweetened plant-based milk
1 tbsp Water
½ tsp Vanilla extract
1 tbsp Chocolate chips

 

Method

  1. Put the flour, Vegan Pro powder, cacao, coconut sugar, Camu Camu and baking powder in a mug. Mix.
  2. Add canola oil, plant-based milk, water, vanilla extract, and chocolate chips. Mix until the texture is smooth and creamy.
  3. Cook 90 to 120 seconds in the microwave.
  4. Serve immediately.

By Katia Bricka
Writer at RAW Nutritional




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