Vegan Black Forest Mousse
Indulge in a rich and creamy Black Forest Mousse with a wholesome twist! Made with frozen avocados and cherries, plus a boost of plant-based protein from Vegan Pro, this dessert is as nutritious as it is delicious. The smooth, chocolatey texture pairs perfectly with tangy yogurt, fresh cherries, and a sprinkle of grated chocolate for the ultimate treat.
Vegan Black Forest Mousse
You are in for a treat! Keeping this mousse classic with a slightly healthy twist, thanks to the addition of avocados and our Vegan Pro.
Ingredients (2 big or 3-4 small portions)
1 cup Frozen cubed avocados – see note
1 cup Frozen cherries – see note
1 serving Vegan Pro - Chocolate
1 tablespoon Pure Cacao
1 teaspoon Vanilla
Pinch of salt
1 tablespoon to ¼ cup Plant-based milk (your favourite)
Toppings
1 cup Plant-based yogurt
Optional: fresh cherries and grated chocolate
Method :
1- Let avocados and cherries sit for 15-20 minutes to thaw slightly.
2- In a blender, add all ingredients except plant-based milk. The goal is to get a pudding-like consistency rather than a smoothie. Then add the plant-based milk, one tablespoon at a time, until you reach the desired consistency. You will probably have to stop the blender, scrape down the sides, and start over a few times to combine the ingredients thoroughly.
3- To assemble, pour the Black Forest mixture into glasses or bowls, then garnish with the yogurt, cherries, and grated chocolate.
Enjoy your meal!
Note: Why choose frozen avocados and cherries? They are accessible regardless of the season, their price is stable and often more economical than their fresh versions, and they reduce food waste since you only use the quantity necessary. As a bonus, they are just as nutritious as fresh produce.
By Marisol Turcot
Writer for RAW Nutritional
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