Raw, untopped but nutrient-dense Smoothie
Plus il y aura de garnitures, plus vous aurez de photos de votre bol de smoothie ...
Vous n'avez pas besoin de toutes les garnitures folles au-dessus de votre smoothie / Bol Açaï. La majeure partie des nutriments se trouvent dans votre bol. Concentrez-vous sur vous et sur la façon de nourrir votre corps au lieu de ce qui vous donnera des "Like"
The more toppings, the more likes you'll get on your smoothie bowl pictures...
But what about the inside? What about what's your smoothie is made of and not only what is topping it?
A bowl of blended ice with shredded coconuts, chia seeds, granola, berries, few bananas coins and a drizzle of honey worth what? 🤔
The ingredients in your smoothie are where you usually get all the nutrients and vitamins. Of course, you'll get benefits from the small amount of chia seeds and 4-5 blueberries on top of your bowl, but never enough compared to those in your smoothie. 🤷🏻♀️
Instead of focusing on what will get you Instagram and Facebook likes, focus on what your body would like to be nourished with, on what will make you feel good, on what will keep you full and satisfied:
Like this smoothie, RAW, UNTOPPED but heck DELICIOUS and HEALTHY.
Filled with nutrient-dense ingredients, providing an incredible source of fiber, carbohydrates, proteins and healthy fats. ✨👌🏼
At the end of the day, when you'll be 80, your body won't remember how much "like" you got on your picture June 3rd. But this same body will feel good, still energized and happy inside out. ❤️
Simplicity is key, be you, own you!
- 100gr Frozen Strawberries
-100gr Frozen Cherries
- Half a banana
-1 tsp. Açaï Powder
-1 Scoop Maple Vanilla Vegan Pro
- 1/2 to 3/4 cups milk of your choice
--> Blend everything and enjoy!