VEGAN MAPLE VANILLA BLONDIES

juin 14, 2018 1 Commentaire

Delicious Blondie Vegan Pro Maple Vanilla

VEGAN MAPLE-VANILLA BLONDIES 😍

Brownies are so good! But what about blondies?? đŸ€”

Blondies are pretty much like brownies, but instead of being made with cacao, it is replaced by vanilla flavor. 

Chocolate is always welcomed of course, but it's nice to switch thing up sometimes and make different flavors combinations. 

The following recipe is healthy, gooey, soft, and guilt free. The crust is crispy but not too much, the inside is sweet but perfectly balanced, and this overall deliciousness is just... delicious! đŸ™ŒđŸŒ

These are vegan and packed with protein since it is made with Vegan Pro, our unique pea protein blend with a delicious maple-vanilla flavor. 

You will find fibers, proteins, healthy fat sources and nutrients in those bars. You can eat those as a snack, breakfast bar, dessert, whatever you want, really. 

 

Ingredients pour 12 bars: 
- 10gr Grounded flax seeds (+ 3 tbsp. water to create a vegan egg)
- 135gr White flour
- 40gr Coconut sugar
- 35gr Brown sugar
- 1/2 tsp. Baking powder
- 1/4 tsp. Salt
- 15gr Coconut oil
- 1 1/4 cup Vegan milk of choice
- 1/2 tsp. Vanilla extract

 

Method: 
Preheat oven to 350 Fahrenheit.
In a little bowl, make the vegan egg using the flax meal and 3Tbsp. of water. 
In a medium bowl, blend until homogeneous the following: White flour, Maple Vanilla vegan pro, Coconut sugar, Brown sugar, Baking powder and Salt
Mix everything with a spoon/fork (that's amazing, no mixer required)
Add all the wet ingredients: The flax meals made into the vegan egg, Coconut oil, Milk and Vanilla extract
Transfer the dough in a medium pan: You want it to be approximately 3/4inch thick. 
Bake for 40 minutes or until a toothpick comes out clean! 
Let sit 15 minutes before devouring. 
 
Nutritional info for 1 bar: 
156 Calories
3,3gr of Fat 
1,8gr saturated fat
0gr trans fat
22,9gr of Carbohydrates
1,5gr fibers
8,5gr of Proteins
123mg sodium
7% calcium
8% iron



1 RĂ©ponse

David Bickel
David Bickel

juin 20, 2018

It really sounds good.I think I can find Vegan Maple Vanilla Pro at Whole Foods Market. Whole Foods is 2 blocks away. I buy am cereal and almond milk at Whole Foods.

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