In the world of training, health and fitness, more people are aware of their macronutrients (proteins, carbohydrates, etc.) consumption. Micronutrients, on the other hand, are often left out. Yet, these vitamins and minerals are just as crucial for the proper functioning of your body. They are useful for electrolyte balance, brain functions, digestion and protein synthesis, among other things.
Multivitamins are quite interesting because they allow you to consume several essential vitamins and minerals easily and in one capsule. RAW Nutritional Multi + Greens offers you greens, fruits and other ingredients from different botanical families for even more benefits!