Carrot Protein Oatmeal
Carrot Protein Oatmeal
Veggies for breakfast? Not sure! Yummy carrot cake? Sign us up!
Ingredient (1 serving)
Oatmeal ingredients
1/3 cup Quick cooking rolled oats
1/3 cup Grated carrots
1/3 cup Pineapple cut into small pieces
1 serving Vegan Pro - Maple Vanilla
1 tbsp Organic Chia Seeds
1/2 tsp Cinnamon
1 cup to 1½ cup Plant-based beverage (depending on desired texture)
Creaming ingredients
3 tbsp Plain vegan yogurt
1 tbsp Vegan cream cheese
1 tsp Maple syrup
2-3 Walnuts cut into small pieces
Method :
1. In a small bowl, combine the ingredients for the cream, and set aside.
2. In a small saucepan, combine all the oatmeal ingredients.
3. Place the pan on the fire ring over high heat. Bring to a boil, constantly stirring with a spatula. Reduce heat to medium-low, continuing to stir.
4. When the oatmeal has the consistency and temperature you desire, place it in the serving bowl.
5. Add cream and walnuts.
By Popote ta vie
Writer at RAW Nutritional
1 comment
Ce gruau est plus que parfait. Le mélange des saveurs en fait un déjeuner tout en douceur qui soutient. À refaire sans aucune hésitation!