Recipes

Looking for vegan recipes? Ours are fully nutritious. On this page, you will find a recipe to please each and every taste. Made from our best-quality products, you won't be disappointed when you'll try one.

1
5 minutes

Vegan Mocha Energizing Oatmeal

We always need a new oatmeal recipe in our back pocket, right? Especially during the cold winter months. This Vegan Mocha Energizing Oatmeal is perfect for getting up and being ready to crush your day!
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16
45 minutes

Vegan Protein Date Squares

Unlike white sugar, which is often categorized as “empty food,” coconut sugar contains several minerals and micronutrients. Pure Organic Coconut Sugar contains vitamin C, group B vitamins, potassium, magnesium, iron, zinc, calcium, phosphorus, etc. Our Vegan Protein Date Squares recipe is the best way to enjoy it!
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1
5 minutes

Energizing Matcha Smoothie Bowl

Did you know that Matcha tea could give you a sustainable dose of energy like your favourite cup of coffee, but without the unpleasant jittery feeling? We have created the perfect smoothie bowl recipe for you to try our Matcha and actually fell in love with it!
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8
15 minutes

Gingerbread Flavored Chewy Bars

When we think about gingerbread, we often think about thick and not-so-chewy cookies. But what if we could put these flavours that we love in a nice Gingerbread Flavored Chewy Bars recipe? We might have created the perfect snack!
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1
5 minutes

Vanilla Cinnamon Maca Smoothie

Did you know that cinnamon is often used in Ayurveda for its warming properties? Even with a cold breakfast, you can have a nice warming effect (and a superfood boost) with our Vanilla Cinnamon Maca Smoothie recipe.
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1
10 minutes

Carrot Protein Oatmeal

What's better than starting the day with a bowl that tastes just like your favourite dessert AND that is full of nutritious ingredients? Our  Carrot Protein Oatmeal recipe is perfect when you can't decide between desserts and breakfasts. Because you can have both!
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12
20 minutes

No-Bake Almond Chocolate Protein Cups

You like the classic peanut butter and chocolate combo, but you are ready for a change? This No-Bake Almond Chocolate Protein Cups| recipe will be your next favourite snack! They are easy to wipe up and a great option to bring to work or school.
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1
5 minutes

Plant-based Cookie Dough Smoothie

Why choose between a cookie and a smoothie as a snack when you can have both? This Plant-based Cookie Dough Smoothie recipe is perfect for a sweet but nutritious smoothie with a hint of superfood!
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1
5 minutes

Vegan Tiramisu Overnight Oat

Who doesn't love a good coffee in the morning? With this Vegan Tiramisu Overnight Oat recipe, you can savour your favourite flavour with a dessert-like breakfast! And you can meal prep this recipe at the beginning of the week for a special treat ready for you in the morning.
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12
20 minutes

Homemade Protein Ferrero

Do you love to meal prep to be ready for your holiday gatherings? This Homemade Protein Ferrero is the perfect meal prep recipe; you can double or triple it. Let's be honest: they will be gone in no time!
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1
5 minutes

Fall Smoothie 2.0

It's a tradition at RAW: each year, our writer Katia creates a new edition of Fall Smoothie. We add gingerbread smoothie, the classic pumpkin pie, with Chai flavour and this year, we add some apples for the perfect Fall flavour!
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3
45 minutes

Fall Butterscotch Granola

Don't get us wrong: we LOVE a good smoothie (even in the Fall) for breakfast. But this Fall Butterscotch Granola recipe might be our new favourite on the list! And bonus points because it's so easy to bring it to class or for a quick snack at work.
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1
5 minutes

Camu Camu Chia Seed Pudding

At RAW Nutritional, we make it super easy for you to add superfoods to your diet! This way, no more stress in meeting your daily nutritional needs, boosting your metabolism and holistically taking care of your health.
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10
10 minutes

Healthy No Bake Protein Cookies

We think you can have too much of good cookie recipes. This Healthy No Bake Protein Cookies recipe should be added to your list. Just try them and see for yourself how good they are!
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2-4
15 minutes

Fresh Summer Salad with Camu Camu Dressing

We think that dressing is 90% responsible for the success of a good salad. Please don't wait to try our new Fresh Summer Salad with Camu Camu Dressing, and feel free to mix and match your favourite fruits and veggies!
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1
5 minutes

BCAA Fancy Strawberry Lemonade

Working out can be a great excuse to serve you a fancy drink to boost your motivation. We invite you to try our BCAA fancy strawberry lemonade before your next sweat session and see how it can improve your mood and performance!
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1
5 minutes

Strawberry Iced Matcha

Have you ever thought of adding some fruity jam to your matcha? Don't knock it until you try it! It surely adds flavours and creaminess to this already perfect summer drink.
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1
5 minutes

Raspberry Punch Smoothie Bowl

Raspberries are really a favourite in the RAW Nutritional's team: they are sweet yet tart and so juicy. That's why we love this Raspberry Punch Smoothie Bowl so much! With its pink colour (thanks to the Goji berries powder), even kids won't be able to resist!
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1
5 minutes

Caramel Maca Smoothie Bowl

We think that maca and caramel are siblings separated at birth - their flavours are very similar, so rich and sweet. You want to make maca powder a daily addition to your routine to provide such an excellent and natural superfood to your body. It naturally supports your body to improve vitality, stamina, energy, skin appearance and much more.
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1
5 minutes

Watermelon Mint Smoothie

Have you ever gotten up, and it's already 25 degrees outside? This temperature calls for our Watermelon and Mint Smoothie. It's so refreshing and boosted with Camu Camu. You can also add a splash of vodka or rum for a boozy slushie, we won't tell anyone.
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15-20
15 minutes

Nutritious Seed Crackers

Cue your next snacking bestfriend: our Nutritious Seed Crackers! They are packed with good fats from the Chia and Flax seeds and they pair really well with hummus, guac or any dip you like.
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Vanilla & Chocolate Energy Balls

Another energy balls recipe? Absolutely! We are literally obsessed with these Vanilla and Chocolate energy balls. And the best news : you won't have to choose between the 2 classics flavours, they are the perfect combo!
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12
10 minutes

No-Cooking Energy Balls

Did you know that these No-Cooking Energy Balls are perfect for bringing with you in camping, at the beach, on your next road trip or even to snack on during your workday? You can even double or triple the recipe and freeze them to make sure you never run out of delicious snacks!
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10
15 minutes

Vanilla Tropical Popsicles

In this Vanilla Tropical Popsicles recipe, we used tropical fruits to achieve absolute freshness! Also, Vegan Pro Plant Protein Powder adds a creamy texture and vanilla flavour that goes perfectly with the fruit. Plus, it adds some protein to popsicles!
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1
5 minutes

Healthier Vegan Chocolate Mug Cake

What could be better than a perfect recipe for a 1-portion chocolate cake ready for when that craving hits? Nothing aside, knowing that this chocolate cake is healthy for you, hence the Pure Organic Cacao that adds calcium and magnesium!
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1
15 minutes

Healthy Strawberry Shortcake Oats

Can we agree that strawberry shortcakes are a summer staple? This Healthy Strawberry Shortcake Oats is the perfect way to enjoy this classic breakfast dessert and sneak in some fibre with the chia seeds!
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1
5 minutes

The Best Vanilla Milkshake

When a smoothie had a child with a dessert, that's when the milkshake was born. Good news: we share the best Vanilla Milkshake recipe today, just in time for the hotter days. You'll be sipping away with your family and friends around the pool in no time!
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1
15 minutes

Giant Protein Galette

We think there is probably nothing more comforting than a warm and chewy galette filled with protein and berry flavours. You have to put this Giant Protein Galette recipe on your list asap!

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1
5 minutes

Brownie Overnight Oats

Are you short on time in the morning to prepare a quick yet satisfying breakfast? This Brownie Overnight Oats is the perfect recipe to batch prep for your week or prep the evening before. Your future self will thank you!

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1
5 minutes

Creamy and Tasty Cookie Smoothie

Cookies for breakfast? Yes, please! This Creamy and Tasty Cookie Smoothie recipe is your dream come true! Its texture is perfection, and its taste is just enough sweet but not too much to drink first thing in the morning. And it's also great for your digestion!
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