Recipes

Looking for vegan recipes? Ours are fully nutritious. On this page, you will find a recipe to please each and every taste. Made from our best-quality products, you won't be disappointed when you'll try one.

4
40 minutes

Apple and Caramel Protein Turnovers

Who knew that bakery could be so fun and easy? This Apple and Caramel Protein Turnovers recipe is perfect for baking with your kids or even your date. And you can absolutely choose your favourite fruit to mix things up!

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2
5 minutes

Camu Camu Superfood Smoothie

With our products, it's easy to add a great dose of healthy vitamins to your recipes. With this Camu Camu Superfood Smoothie, you have all the vitamin C you need to thrive! We added strawberries and mangos for additional sweetness.
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9
45 minutes

Carrot Squares with Vanilla Frosting

We think that carrot cake doesn't have the shine that it deserves. And that's why we have created the perfect Carrot Squares with Vanilla Frosting recipe to enjoy it. You can serve this dessert as is or with toppings of your choice (nuts, fruits, coconut, etc.)
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1
5 minutes

Vegan Mocha Energizing Oatmeal

We always need a new oatmeal recipe in our back pocket, right? Especially during the cold winter months. This Vegan Mocha Energizing Oatmeal is perfect for getting up and being ready to crush your day!
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1
5 minutes

Extra Oreo Mug Cake

You know that moment when you feel like a little something sweet after a good meal, but your snack cupboard is empty? We have the perfect solution for you: Extra Oreo Mug Cake. Ready in 5 minutes with only 8 ingredients. Save it for your next self-care moment.
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1
5 minutes

Chocolate Bubble Tea

Are you looking for a really fun and unconventional way to use our favourite product, the Vegan Pro? You are in for a treat with our Chocolate Buble Tea recipe! It's perfect when you need an afternoon pick me up or to enjoy with your friends.
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16
45 minutes

Vegan Protein Date Squares

Unlike white sugar, which is often categorized as “empty food,” coconut sugar contains several minerals and micronutrients. Pure Organic Coconut Sugar contains vitamin C, group B vitamins, potassium, magnesium, iron, zinc, calcium, phosphorus, etc. Our Vegan Protein Date Squares recipe is the best way to enjoy it!
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4
20 minutes

Banana Pancakes with Caramel Coulis

Are you looking for the perfect sweet yet filling and perfectly decadent breakfast? Enter our Banana Pancakes with Caramel Coulis recipe, which is quick to make and the best canvas to use your creativity and add all your favourite toppings!
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1
5 minutes

Energizing Matcha Smoothie Bowl

Did you know that Matcha tea could give you a sustainable dose of energy like your favourite cup of coffee, but without the unpleasant jittery feeling? We have created the perfect smoothie bowl recipe for you to try our Matcha and actually fell in love with it!
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8
15 minutes

Gingerbread Flavored Chewy Bars

When we think about gingerbread, we often think about thick and not-so-chewy cookies. But what if we could put these flavours that we love in a nice Gingerbread Flavored Chewy Bars recipe? We might have created the perfect snack!
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18
75 minutes

Maca Double Chocolate Chip Cookies

It's not our first cookie recipe on the blog, but it might be one of our favourites! With its chocolate and caramel flavours (thanks to the maca powder), it's the perfect treat to eat as a snack or a dessert, to share with someone or to keep all for yourself!
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1
5 minutes

Vanilla Cinnamon Maca Smoothie

Did you know that cinnamon is often used in Ayurveda for its warming properties? Even with a cold breakfast, you can have a nice warming effect (and a superfood boost) with our Vanilla Cinnamon Maca Smoothie recipe.
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1
10 minutes

Carrot Protein Oatmeal

What's better than starting the day with a bowl that tastes just like your favourite dessert AND that is full of nutritious ingredients? Our  Carrot Protein Oatmeal recipe is perfect when you can't decide between desserts and breakfasts. Because you can have both!
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12
20 minutes

No-Bake Almond Chocolate Protein Cups

You like the classic peanut butter and chocolate combo, but you are ready for a change? This No-Bake Almond Chocolate Protein Cups| recipe will be your next favourite snack! They are easy to wipe up and a great option to bring to work or school.
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1
5 minutes

Plant-based Cookie Dough Smoothie

Why choose between a cookie and a smoothie as a snack when you can have both? This Plant-based Cookie Dough Smoothie recipe is perfect for a sweet but nutritious smoothie with a hint of superfood!
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1
5 minutes

Vegan Tiramisu Overnight Oat

Who doesn't love a good coffee in the morning? With this Vegan Tiramisu Overnight Oat recipe, you can savour your favourite flavour with a dessert-like breakfast! And you can meal prep this recipe at the beginning of the week for a special treat ready for you in the morning.
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8
40 minutes

Plant-based Pumpkin Butterscotch Muffins

Have you ever dreamed of creating the perfect snack to go with your PSL? Don't worry; we did it for you! This Plant-based Pumpkin Butterscotch Muffins recipe is the best to be paired with your favourite hot Fall beverage.
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12
30 minutes

Vanilla-Maple Glazed Donuts

You don't have to be a French chef to create delicious-tasting pastry! These Vanilla-Maple Glazed Donuts are really easy to whip up, and they are also nourishing, hence the Vegan Pro. Give them a try; you won't regret it!
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12
20 minutes

Homemade Protein Ferrero

Do you love to meal prep to be ready for your holiday gatherings? This Homemade Protein Ferrero is the perfect meal prep recipe; you can double or triple it. Let's be honest: they will be gone in no time!
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9
35 minutes

Vegan Apple and Caramel Muffins

We found that muffins are very versatile: you can use them as a part of your breakfast, as a quick snack or even as a dessert with a scoop of plant-based ice cream. Please share with us in the comments if you try this apple and caramel muffins recipe.
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12-15
30 minutes

Apple Cinnamon Pancakes

Who doesn't love (vegan) pancakes? We added Fall vibes with this Apple Cinnamon Pancakes recipe. These are perfect for keeping you full and warm all season long!
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1
5 minutes

Fall Smoothie 2.0

It's a tradition at RAW: each year, our writer Katia creates a new edition of Fall Smoothie. We add gingerbread smoothie, the classic pumpkin pie, with Chai flavour and this year, we add some apples for the perfect Fall flavour!
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3
45 minutes

Fall Butterscotch Granola

Don't get us wrong: we LOVE a good smoothie (even in the Fall) for breakfast. But this Fall Butterscotch Granola recipe might be our new favourite on the list! And bonus points because it's so easy to bring it to class or for a quick snack at work.
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1
5 minutes

Camu Camu Chia Seed Pudding

At RAW Nutritional, we make it super easy for you to add superfoods to your diet! This way, no more stress in meeting your daily nutritional needs, boosting your metabolism and holistically taking care of your health.
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12
45 minutes

Vegan and Chocolately Pumpkin Brownies

With our new Vegan and Chocolately Pumpkin Brownies recipe, you don't have to choose anymore! You can have your favourite dessert, brownies with a fall twist. Adding pumpkin pie spice makes those brownies so good. Get your PSL ready and enjoy this Autumn treat!
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10
10 minutes

Healthy No Bake Protein Cookies

We think you can have too much of good cookie recipes. This Healthy No Bake Protein Cookies recipe should be added to your list. Just try them and see for yourself how good they are!
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2-4
15 minutes

Fresh Summer Salad with Camu Camu Dressing

We think that dressing is 90% responsible for the success of a good salad. Please don't wait to try our new Fresh Summer Salad with Camu Camu Dressing, and feel free to mix and match your favourite fruits and veggies!
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4
40 minutes

Apple Crumble To Go

A single portion means more possibilities, right? With our new Apple Crumble To Go, you can take your favourite fall-themed dessert anywhere! Or prepare it in advance and reheat a single portion for your late-night cravings.
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1
5 minutes

BCAA Fancy Strawberry Lemonade

Working out can be a great excuse to serve you a fancy drink to boost your motivation. We invite you to try our BCAA fancy strawberry lemonade before your next sweat session and see how it can improve your mood and performance!
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4
30 minutes

Giant Raspberry Turnovers

Your childhood memories are probably filled with yummy desserts, soft and gooey, from the little P. man. No shame on him, but we wanted to create a vegan and healthier-ish version. And why not add our superstar, the Vegan Pro!
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