June 24, 2020
Having regular good night sleep should be on your priority list. It is crucial for many functioning in your body, and it is easy to neglect it. You'll feel the difference of good night's sleep, and your body will thank you. Take a look at those 5 tips on better sleep.
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June 19, 2020
Finding the right protein powder for our needs can be difficult. Many had bad experiences with taste, price, quality, texture, and flavors. As disappointing as it is, we now have you covered with this article, to finally get you on the path to the right plant-based protein powder.
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June 10, 2020
New to trying plant-based milk? In this article, you'll find some insight into common plant-based milk you can find at the supermarket. From the texture to the taste, you'll have a better understanding of each one.
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June 04, 2020
People often link being vegan with eating healthy and never eating "junk food". This can put pressure on many, and should not be a goal of yours. In this article, see why being vegan also means having a balance.
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May 27, 2020
If you have never workout with resistance bands, it's a game-changer! It adds resistance to any training, without taking too much space, and it's actually pretty light. With this article, you'll have 10 more buttocks band resistance exercises in your toolbox!
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May 22, 2020
Listening to our body seems easy, we do it every day, right? What if you are running a bit tired? You don't have the energy for your Monday workout, or you just feel like eating a pizza instead of your planned salad? Here are some advices to stay in tune with your body and listening to his real needs.
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May 14, 2020
Protein powder is often thought of as the shake of protein you take right after a workout. However, Vegan Pro allows you to do way more with your protein powder. In this article, find out many ways of using your Vegan Pro, so you up your protein intake in any way.
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May 11, 2020
We are often told to consume more fiber to ensure great intestinal transit, digestion, etc... However, where can you find fiber? What do soluble fiber and insoluble fibers mean? In this article, find out a great source of fibers to add to your daily diet, as well as a bit more info on the topic.
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May 07, 2020
Day after day, we often get caught up in our "food" routine and cook up the same meal, week after week. You might change your dinner here and there, but how about a whole week of new dinners and lunch? This article will give you some ideas on how to vary your diet.
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May 01, 2020
If you found yourself wondering what to do with the leftover cashews you've snacked on last night, give this article a read. Cashews can be used in many ways in a vegan kitchen. From savoury meals to delicious desserts, you'll love cooking with cashews.
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April 27, 2020
If drinking plenty of water seems like a hurdle for you, this article might give you some tips to include these healthy habits into your life. There is no miracle, you'll have to do the work to get to an easy 2L-4L, but we hope these tips may help you.
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April 22, 2020
If you have multiple questions about veganism and it's holding you from jumping right into this lifestyle, then this text is for you. Experimenting and trying it is the better way to live it, but read this article to get some answers to your questions.
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