January 01, 2021
Legumes are an integral part of vegetarians' and vegans' food routine. They help reach our fibre, carbohydrates and protein intake. Find out how to add and consume them daily with these 5 tips.
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December 11, 2020
Being apart from our families and friends will definitely make us realize how important it is to share and create wonderful moments with our loved ones. This year, we will celebrate a completely different holiday season. Here are a few ways to get through it and enjoy anyway!
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November 27, 2020
The landscapes of colored leaves are now giving way to this beautiful sparkling white powder. The only problem: the cold. How can you stay motivated to go outside when the weather is cooler? Here you will find 5 tips to overcome the disadvantages.
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November 12, 2020
Is matcha powder still a mystery for you? What are its benefits exactly? How should you use it? You'll find all the answers in this article. They are just a click away!
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October 29, 2020
Are you a fan of dark chocolate (with at least 70% pure cacao) as much as we do? Did you know that it is made to satisfy your sweet tooth and bring you many health benefits? If you'd like to know some more about it, read this article to improve your love for dark chocolate even more!
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October 13, 2020
Winter is almost coming. Some of us can already feel the lack of sun and heat. Plus, maybe this whole current situation is slowly affecting you, and you're starting to be less motivated to move? Today, we're giving you 5 tips to stay focused.
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September 30, 2020
We're already mid-autumn, and it's getting a little colder outside. Why don't you try one of our 13 fall recipes to enjoy mouthwatering treats and get yourself a little warmer? We guarantee you won't be disappointed! Also, we added a few tips for you to create wonderful fall delights.
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September 18, 2020
If you're curious about the vegan lifestyle and diet, this article may help you find some answers to your questions. Nowadays, veganism is becoming more popular, and I'm sure you'll want some information on the subject. Here are 10 frequently asked questions answered by one of our amazing writers.
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September 08, 2020
Having a food routine can sometimes become easily boring. Do you feel like you aren't as excited about eating your meals as before? What could possibly make your experience even better? We got your back! After reading this one, you may want to change your food habits according to the seasons.
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September 01, 2020
Aren't you getting tired of using the same old white refined sugar in your recipes? Did you know that there are many possible alternatives to replace it? If not, hurry up to read this article to learn our 5 best ways to avoid consuming refined sugar!
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August 21, 2020
Relaxation is supposed to be easy and should be a part of your daily routine. Yet, nowadays, people are so busy that they tend to forget to take some time for themselves. So, how can we achieve this hard task? Say no more! Here are 4 simple steps to reach your peace of mind.
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August 19, 2020
We all know that hiking can be a real challenge sometimes, especially on those hot summer days. To avoid all these inconveniences, we thought it would be awesome for you guys to get a few tips from us. So, here are our top 10 essentials for your next trip. Have a good hike!
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